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Weight Loss World • July 16, 2023, 4:48 pm
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Kettlebells Shopping Blog • July 16, 2023, 12:15 am
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Kettlebell swings are an important part of many a gym day or at home workout! Today,…
Kettlebells Shopping Blog • July 15, 2023, 12:14 am
FAT burning Kettlebell workout! each movement is for 30 seconds with a 15 second rest. One round has 9 exercises in, once the 9 are done you get 2 minutes rest between each round. 2 rounds to…
Weight Loss World • July 14, 2023, 3:44 pm
Watch Jackie’s full DTC set here: https://youtu.be/21Nx72OTHIU
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