Adam Innes: Injury Prevention in Professional Sports, Nutrition, Training, Sleep, Rugby, Tendons

Adam Innes: Injury Prevention in Professional Sports, Nutrition, Training, Sleep, Rugby, Tendons
Sports Nutrition Shopping     •     April 29, 2023, 5:58 pm
Adam is the strength and conditioning coach for Toulouse Olympique and FFRXIII. We talk about injury prevention in professional sports and cover everything from tendon strength, nutrition, sleep,…
- Come back to read more at mypubliccontentlibrary.blogspot.com

Comments

Post a Comment

Popular posts from this blog

Collagen on a Vegan Diet | What You Need To Know!

Image
Collagen on a Vegan Diet | What You Need To Know! Vegan Supplements     •     July 27, 2023, 3:54 am Today I answer a few common questions I get about collagen on a plant based diet and share with you how to improve your own collagen production. Should we supplement? Do any plants contain it? What… The EXACT Supplements I Take As A Vegan Bodybuilder Vegan Supplements     •     July 26, 2023, 2:56 am Click this link to get the supplements I mention! (BRIAN10): http://bit.ly/VivoLifeBrian TIMESTAMPS 0:00 Intro1:10 Protein1:36 Pre workout4:22 Joints & Inflammation4:57 Creatine5:57… - Come back to read more at mypubliccontentlibrary.blogspot.com
Read more

Nutrition and Exercise Physiology

Nutrition and Exercise Physiology Sports Nutrition Shopping     •     September 14, 2021, 10:21 am Sports Nutrition is the study and discipline of diet and nutrition as regards to enhancing anyone’s sporting performance. It is a vital part of any sports training program, especially being equally… Hemp Products For Health, Pain Relief, and More Hemp Shopping     •     September 22, 2021, 2:44 pm The advantages of choosing to grow hemp are numerous. Not only is growing and cultivating it better for your garden, but it can be a great benefit to you in the long run. Currently, federal… - Come back to read more at mypubliccontentlibrary.blogspot.com
Read more

10 MIN FULL BODY WORKOUT/ A KPOP IDOL BODY SHAPE / FAT LOSS AT HOME / No Equipment

Image
10 MIN FULL BODY WORKOUT/ A KPOP IDOL BODY SHAPE / FAT LOSS AT HOME / No Equipment Weight Loss World     •     June 19, 2023, 2:43 am My Daily Meal Plan (Free) https://bit.ly/ShirlynKim▷▷Weekly Workout Program ( Free) https://www.youtube.com/c/ShirlynKim/community 10 MIN FULL BODY WORKOUT targets weight loss and builds whole body… Kettlebell Swings for Rowers! #athlete #rower #kettlebells #rowingworkout #kettlebellswings Kettlebells Shopping Blog     •     June 19, 2023, 1:12 am The Goblet Squat is one of the best exercises for teaching athletes how to perform a squat movement. Rowers should think about full range of motion and keeping the torso up. Add it into your strength… Koome k300 quadcopter review / unboxing Quadcopter Shopping Blog     •     June 19, 2023, 1:00 am - Come back to read more at mypubliccontentlibra...
Read more