How Dwyane Wade’s Chef Created His NBA Diet | The Assist | GQ Sports

How Dwyane Wade’s Chef Created His NBA Diet | The Assist | GQ Sports
Sports Nutrition Shopping     •     January 10, 2023, 9:55 pm
Richard Ingraham has been the personal chef to former Miami Heat star Dwyane Wade and actress Gabrielle Union since 2004. An athlete’s diet is an important piece of the puzzle that has to fit…
HOW I LOST 50 POUNDS IN 5 MONTHS | My Weight Loss Journey | Weight Loss Tips
Weight Loss World     •     January 10, 2023, 9:43 pm
HOW I LOST 50 POUNDS IN 5 MONTHS | My Weight Loss Journey | Weight Loss Tips In this video, I explain how I lost 50 pounds in 5 months and give tons of weight loss tips I used along the way! Thanks…
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