Nutrition is key to sports performance | Ohio State Medical Center

Nutrition is key to sports performance | Ohio State Medical Center
Sports Nutrition Shopping     •     March 28, 2022, 9:55 am
Good nutrition is an important aspect to athletic training. There’s no substitute or supplement for a balanced diet, as Kacie Vavrek, MS, RN, LD, explains. Vavrek is part of The Ohio State…
Vegans need these supplements to thrive
Vegan Supplements     •     March 28, 2022, 9:50 am
There are a few nutrients that vegans should supplement to thrive on their plant-based diet. Website: https://bit.ly/3xQOJWEPodcast: https://bit.ly/3sounCVInstagram: https://bit.ly/3smMyZUFacebook:…
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